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Ask yourself why you’re racing around. I find a great many people at work and in their cars madly careening around to try to save 30 minutes that they don’t know what to do with once they’ve saved them. It’s good to be early, great to be first, but there’s no need to hurry everyplace with no benefit involved.

Mindset: Ask yourself why you’re in such a hurry, why you need to speed. There is often no good answer.